Contact
Cindy Miller,
Owner/Trainer, Totally Fit Mom! and Stroller Moms Winnipeg
204.479.4023
info@totallyfitmom.ca
info@strollermoms.ca

As a Manitoba Fitness Council Certified Resistance Trainer (CRT) and certified Pre and Postnatal Fitness Specialist (PPFS), Cindy
is dedicated to helping women achieve health and well-being during and after pregnancy.

Cindy is pleased to offer a range of services to help meet the special needs of pregnant women and new moms. Her in-home personal fitness training helps clients one-on-one to meet specific needs and goals and to provide personalized service especially during the first few months after giving birth.

Stroller Moms Winnipeg is a fun, affordable stroller fitness program that lets moms get outside with baby, to meet other moms and to get fit.

Totally Fit Mom! classes are an extension of the Stroller Moms program, but are taken indoors during the cooler months. The Prenatal program focuses on strength and muscle endurance. The postnatal programs involve baby and/or tot and offer a fun, relaxed atmosphere to tone and strengthen and help moms get back their pre-baby bodies.

Committed to staying on top of today’s trends in fitness, especially for pre- and postnatal fitness training, Cindy offers professional fitness services in a fun and comfortable setting, leading you through safe and effective exercises with expertise, confidence and a commitment to keeping you safe, healthy and fit.